Latest Posts
What daily habit do you do that improves your quality of life? The daily habit that improves my quality of life is taking a nap. I’ve been sneaking naps for over a decade now, and though I sometimes feel lazy, I find I am much more productive if I don’t try to push myself past…
Fun Ways to Exercise (That Don’t Really Feel Like Exercise)
I do not like to exercise. I am not athletic. I do not like to sweat. I was the girl in gym class who tried her best to get out of participating, who would walk instead of run and hope to get “out” at dogeball so I wouldn’t have to try to get someone else…
Boredom Snacking: 5 Things to do instead of mindless eating
I am the queen of “eating for fun” otherwise known as eating when I’m not hungry. I can easily put away half a bag of Oreos while watching a movie, and not even notice. “Who ate all those cookies?” It’s so easy to do, especially when it’s become habitual: watching TV = snack time. Movie…
Addicted to Junk Food?
Can you really be addicted to junk food? Michael Moss, author of the new book “Hooked” makes the argument that highly processed food can be as addictive, if not more than drugs and cigarettes. Here’s a recent article in the New York Times about the book: http://www.nytimes.com/2021/03/25/well/eat/hooked-junk-food.html From the article: In another cynical move, Mr.…
Something went wrong. Please refresh the page and/or try again.
About Me
Hi! I’m Courtney, the founder and proprietor of Quirky and Crabby.
Subscribe to My Blog
Get new content delivered directly to your inbox.
Quirky and Crabby 